Sweet potato tots are a popular snack because they’re tasty, crunchy, and healthy. Air frying them is a simple way to enjoy them guilt-free.
Ingredients:
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2 large sweet potatoes, peeled and cut into small pieces
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1/2 cup breadcrumbs
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1/4 cup grated Parmesan cheese
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1 large egg, beaten
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Salt and pepper, to taste
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Cooking spray
Instructions:
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Boil the sweet potato pieces in water until soft, about 10-12 minutes.
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Drain and let them cool slightly before mashing until smooth.
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Mix in the breadcrumbs, Parmesan cheese, egg, salt, and pepper.
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Form the mixture into small tot shapes.
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Preheat your air fryer to 180°C (350°F).
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Lightly spray the tots with cooking spray and place them in a single layer in the air fryer basket.
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Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
Also, Read
What To Serve With Your Air Fryer Sweet Potato Tots
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Dipping Sauces: chipotle mayo, sriracha ketchup, or a tangy BBQ sauce.
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Fresh Salads: a crisp cucumber and tomato salad or a light coleslaw.
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Protein Picks: juicy grilled chicken, hearty veggie burgers, or tender shrimp skewers.
Air Fryer Sweet Potato Tots Recipe
Ingredients
- 2 large sweet potatoes, peeled and cut into small pieces
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg, beaten
- Salt and pepper, to taste
- Cooking spray
Instructions
- Boil the sweet potato pieces in water until soft, about 10-12 minutes.
- Drain and let them cool slightly before mashing until smooth.
- Mix in the breadcrumbs, Parmesan cheese, egg, salt, and pepper.
- Form the mixture into small tot shapes.
- Preheat your air fryer to 180°C (350°F).
- Lightly spray the tots with cooking spray and place them in a single layer in the air fryer basket.
- Cook for 10 - 12 minutes, flipping halfway through, until golden and crispy
